How to Console a Friend who Broked Up
Throughout life, the people have suffered through heartbreak, heartache, and tears. Each individual has their own struggle to go through, but there has to be somewhere to turn. When a friend turns to you for comfort, it is best not to shrug off their problem if you care about them. The song called “Lean on Me” has an origin. People turn to others for help and support. Love is a major issue that needs help, especially if a relationship is over. In order to help them instead of hurt them, here are a few tips to keep in mind.
1) Listen
Perhaps the most important action a friend could take is to listen. While the person who has a broken heart speaks, let them say what they want. Interfering with it, such as saying, “Well, it isn’t too bad,” shows that you are not compassionate about helping them. Imagine if you were heart broken with someone you loved and someone said that to you. It’s surely not a leap of joy. While you listen, it is best to not give suggestions unless your friend asks for them.
When you do give them suggestions, make them meaningful but kind, unless your friend is not ready to hear that. As their friend, you should be able to determine whether a suggestion is capable of said without harm, or not.
2) Don’t Suppress Them
Let your friend let all their emotion out, let them cry, speak about it, and perhaps even throw a small fit (as long as it doesn’t hurt anyone!). If it gets out of hand, you may inform them that they should try to calm down, or leave the situation if you could get hurt physically. Otherwise, let them speak out their pain. It is much better to endure or listen to their cry for help, or cry of pain to help them, instead of telling them to calm down and to not make a big deal out of it. A broken heart can go on extreme different levels of pain, so let it be released.
3) Be Polite
When you speak to them, be best to be polite. Look at your friend in the eyes when she/he speaks, or at least at his/her face. Sit down and don’t interrupt as they talk, because it would disrupt their flow of speaking and they may forget what they spoke about. When you do speak with them, just remember your manners. Don’t let other people distract you during this important conversation, because it would make the person who needs help insignificant. Stay focused, such as not answering your phone when it goes off, or the likewise. You can always go back to it later, but you cannot rewind life to make it so it doesn’t hurt your friend.
4) Be Patient
Once a person has a broken heart, and they come to you, be prepared. Time is a major concept of a broken heart, and your friend may bring up the subject again and again. Remember, although you might get sick of it, sometimes it takes days, months, and even years to get over heartache. Those who fell too deep could also perhaps take a life-time. You got to be patient and let them speak about it. Eventually the idea of their loved one will dwindle, but you got to let it dwindle naturally. Forcing it to dwindle will only make the feeling persist, and hurt your friend.
5) Don’t Blame/Yell
Yelling at your friend, telling them that they are a baby, that they need to grow up, that they are stupid, and other terms, does not help. If it is help, it’s the worst kind out there. It makes you disrespectful of them and gives yourself a label as a bad friend instead of helping them. Some friends actually disown those friends who yell at them when they are hurting because the friend is not doing them a favor, even if they claim to do it because they are “best friends.”
Although it is true that the only person that could help them is themselves, their friends, you, are the background and support. You have to support them while at the same time letting them learn that they can be independent. They should be able to do that naturally. You have a life to live as well, so go back to 3. Be polite and excuse yourself if there is something drastically important that you have to do. If not, go support your friend. You got to have time for yourself, but have time to help others as well.
6) Keep your Temper
Sometimes friends get sick and tired of helping someone who was hurt and is hurting. If you honestly need some me time, explain that to your friend, being polite. If you cannot face your friend in that manner, take some time off, like a day, before going back to your friend and tell them what you were doing during that break. Be honest but not brutal. That’s what friends are for; telling the truth with the least pain as possible.
7) Share your experience
When you have the chance to, such as when your friend becomes quiet in thought it would be a good idea to ask if you could share an experience. If your friend says yes, then go ahead and share an experience that is similar to their situation, such as if you had a broken heart. However, the situation has to be somewhat worse or equal to their situation. If not, then more than likely it would help them feel sorry for themselves. Share what you know or believe will do more help than harm to them. Let them understand that they are not alone in what they feel, because many others have felt the same way and have been in the same situation as he/she has been in.
Encourage Them
You have friends and a bit of encouragement always help. Encourage them to be strong and to keep their ex out of their mind. Remind them that they are a great person who only deserves the best, and that sometimes life doesn’t always go the way people plan it to go. Encourage them to be strong.
Friends need help and turn to one another. It is best to help them instead of leaving them in the dust. Sometimes people can hurt each other without meaning to, and thus it is reasonable to look back and take into consideration on what would be best to act and why. Everyone has suffered from a broken heart, but true friends and family will always be there in order to help patch it up.
-Cutecatlove